Weigh In record (no journal entry) for 16 May 2022
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66.5 kg
Lost so far: 20.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 40.28g | Prot: 46.90g | Carbs: 170.32g.
Breakfast: Jordgubbar, Sirap, Banan, Arla Mjölk 3%, AXA Havregryn . Lunch: Kokt Ägg, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Kavli Räkost, Fazer Rågkusar. Dinner: Vitt Ris (Medium-Korn, Kokt), Huy Fong Foods Sriracha Hot Chili Sauce, ICA Asia Fisksås, Estrella Jordnötssmör Creamy, Twin Dragon Shiro Miso, Olivolja, Broccoli. more...
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Losing 13.3 kg a Week
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Shiroime's Weight History
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