Dhealivia's Journal, 16 May 22

nambah gegara lebaran pulkam terus kalap sama kue kering apalagi Kastengel sama Nastar 😄
54.1 kg Lost so far: 0.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:
1105 kcal Fat: 32.53g | Prot: 41.81g | Carbs: 165.89g.   Breakfast: Apel, Buah Naga. Lunch: Telur, Ayam Goreng, Martabak Tahu, Sambal Goreng, Brokoli Dimasak (dari Segar), Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Nanas. Snacks/Other: Garuda Pilus, Slai O'lai SLAI O'lai BLUEBERRY, Tays Bakers Tiles Potatos Crackers, Oreo Soft Cake, Frisian Flag Kompleta Coklat. more...
Gaining 0.2 kg a Week

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Dhealivia's Weight History


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