Weigh In record (no journal entry) for 16 May 2022
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40.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 17.78g | Prot: 13.03g | Carbs: 36.55g.
Breakfast: خبز توست اسمر, المراعي شيدر قليل الدسم. Lunch: بطاطس فرن بطاطس فرن. Snacks/Other: Mixed Nuts. more...
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Gaining 1.4 kg a Week
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tamersa2o14's Weight History
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