Weigh In record (no journal entry) for 16 May 2022
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 26.44g | Prot: 108.51g | Carbs: 213.79g.
Breakfast: Perugina Cioccolato Fondente 70%, Wasa Integrale, Nestlé Corn Flakes Glutei Free, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Mandorle, Il Viaggiator Goloso Gallette di Mais (6g), Rigamonti Bresaola. Dinner: Albume d'uovo, Uovo, Il Viaggiator Goloso Tortiglioni Integrali, Zucchine. Snacks/Other: Nestlé Corn Flakes Glutei Free, Fage Yogurt Greco Total 0% . more...
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Gaining 0.7 kg a Week
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Ilaria Ramundo's Weight History
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