Weigh In record (no journal entry) for 16 May 2022
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99.1 kg
Lost so far: 8.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2830 kcal
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Fat: 119.38g | Prot: 183.96g | Carbs: 245.50g.
Breakfast: Arla Lättmjölk, Star Nutrition Whey-80, Arla Mellanmjölk 1,5%, Coffee. Lunch: Fazer Blå Mjölkchoklad, Oboy O'boy Portion, Star Nutrition Whey-80, Arla Lättmjölk. Dinner: Felix Pommes Criss Cut, ICA Hamburgare Original, Fontana Halloumi, Max Frisco Hamburgerbröd, ICA Hamburgerost med Smak av Cheddar. Snacks/Other: Fazer Blå Mjölkchoklad, Cassaba Melon, Honeydew Melon. more...
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Gaining 2.8 kg a Week
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-emisun-'s Weight History
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