Weigh In record (no journal entry) for 15 May 2022
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47.5 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 58.14g | Prot: 64.46g | Carbs: 150.58g.
Breakfast: Ferrero Ferrero Rocher, Банан, Ясно Солнышко Ясно Солнышко Хлопья Овсяные Геркулес, Epica Йогурт Манго-Семена Чиа. Lunch: Halls Mini Mints со Вкусом Арбуза, Лента Салат Оливье без Майонеза. Dinner: Свинина Отварная, Гречка Отварная. Snacks/Other: Smartbar Protein Bar Banana. more...
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Losing 1.4 kg a Week
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sssabrina.a's Weight History
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