Weigh In record (no journal entry) for 16 May 2022
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96.9 kg
Lost so far: 14 kg.
Still to go: 96.9 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 63.04g | Prot: 158.70g | Carbs: 137.43g.
Breakfast: CCGL Leite em Pó, Maracujá, Italac Leite Desnatado, Ovo Cozido, Growth Supplements Whey Basic. Lunch: Filé de Frango Grelhado, Camil Arroz Branco Cozido. Snacks/Other: Ovo Cozido. more...
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Losing 0.5 kg a Week
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Rodrigo. B's Weight History
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