Weigh In record (no journal entry) for 16 May 2022
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87.9 kg
Lost so far: 4.2 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 42.17g | Prot: 62.40g | Carbs: 137.66g.
Lunch: Caqui, Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura), Abóbora Cabotia, Salada de Maionese, Chuchu Cozido, Alface. Dinner: Peras, Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura), Abóbora Cabotia, Salada de Maionese, Alface. Snacks/Other: Piracanjuba Leite UHT Semidesnatado Zero Lactose, Vigor Iogurte Natural Parcialmente Desnatado, Quaker Farelo de Aveia, Banana. more...
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Gaining 0.9 kg a Week
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Elizete de Almeida's Weight History
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