karolinaventurim's Journal, 11 Aug 21

Weigh In record (no journal entry) for 11 August 2021
79.5 kg Lost so far: 0 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2021:
1104 kcal Fat: 33.89g | Prot: 75.87g | Carbs: 123.13g.   Lunch: Lacta Lacta Intense 60% Original, Pepino (Descascado), Cenouras, Swift Carne Moída de Paleta, Feijão Preto Cozido, Beterrabas, Arroz Branco (Cozido). Dinner: Feijão Preto Cozido, Pepino (Descascado), Cenouras, Beterrabas, Peito de Frango, Arroz Branco (Cozido). Snacks/Other: Uvas, Abacate, Wickbold Pão do Forno Integral, Ovo Cozido. more...
2504 kcal Exercise: Cross Training - 1 hour, Resting - 23 hours. more...

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karolinaventurim's Weight History


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