Weigh In record (no journal entry) for 16 May 2022
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80.8 kg
Lost so far: 0.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 38.41g | Prot: 104.38g | Carbs: 199.41g.
Breakfast: Jitomate, Isadora Frijoles Refritos Negros, Tortillas de Maíz, BPI Sports Best Protein, Huevo, Metco Azucar BC, Kirkland Signature Leche Light. Lunch: Santa Clara Leche Light, Tortillas de Maíz, Huevo, Verdura Hervida. Dinner: Kirkland Signature Leche Light, Plátano, BPI Sports Best Protein, Mangos. Snacks/Other: Metco Azucar BC, Optimum Nutrition Gold Standard 100% Whey Protein. more...
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Losing 2.8 kg a Week
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luisca1966's Weight History
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