Weigh In record (no journal entry) for 15 May 2022
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112.6 kg
Lost so far: 23 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 46.62g | Prot: 70.41g | Carbs: 27.71g.
Breakfast: Kokt Ägg, Allerum Grevé, Fullkornsbröd, Lätta Smör. Lunch: Stekt Ägg, ICA Tonfisk i Vatten. more...
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Losing 4.9 kg a Week
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