Weigh In record (no journal entry) for 15 May 2022
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58.2 kg
Lost so far: 2.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 55.07g | Prot: 124.02g | Carbs: 125.65g.
Breakfast: Café, Pão Francês, Ovo Mexido. Lunch: Vinho Branco de Mesa, Pepino (com Casca), Alface Americana, Tomates, Bisteca de Porco Grelhada. Dinner: Max Titanium Top Whey 3W Cookies & Cream, Quaker Aveia em Flocos, Leite (Leite Integral). Snacks/Other: Leite, Max Titanium Top Whey 3W Cookies & Cream, Frango Desfiado, Da Terrinha Tapioca, Ovo. more...
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Gaining 1.8 kg a Week
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synaraherenio's Weight History
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