Weigh In record (no journal entry) for 16 May 2022
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73.1 kg
Lost so far: 56.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 34.14g | Prot: 91.85g | Carbs: 342.74g.
Breakfast: Palta, Jumbo Pan Hallulla, Miel Untable, Vivo Avena Instantánea, Kiwi, Pepino Dulce, Plátano. Lunch: Miel Untable, Vivo Avena Instantánea, Uva, Tomates, Carozzi Pomarola Casera, Pechuga de Pollo Cruda sin Piel Ni Hueso, Tucapel Arroz Pregraneado Grado 1. Dinner: Peras, Mandarinas, Kiwi, Pepino Dulce. Snacks/Other: Carozzi Pomarola Casera, Huevo, Posta Rosada, Pepino (Pelado). more...
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Losing 0.6 kg a Week
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hanscon z's Weight History
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