Weigh In record (no journal entry) for 16 May 2022
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75.7 kg
Lost so far: 7.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 54.28g | Prot: 97.83g | Carbs: 136.58g.
Breakfast: Tahu Isi. Lunch: Daging Babi Panggang, Potongan Daging Babi Goreng, Nasi Putih. more...
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Losing 0.4 kg a Week
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kakazdenk's Weight History
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