Weigh In record (no journal entry) for 11 May 2022
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61.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 19.45g | Prot: 45.07g | Carbs: 100.37g.
Breakfast: 全家 熱美式(中), 全家 紐奧良風味烤雞三明治. Lunch: 全家 海陸雙拼手捲. Dinner: 光泉 光泉優質蛋白牛乳(巧克力口味). more...
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steady weight
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減肥不成功不換名字's Weight History
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