Weigh In record (no journal entry) for 16 May 2022
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 30.64g | Prot: 102.21g | Carbs: 162.15g.
Lunch: Bumifood Kekian, Champ Sosis Ayam Kombinasi, Bakso Ikan, Alfamart Semangka Kuning, Timun Suri. Dinner: Maestro Roasted Sesame Salad Dressing, Tomat, Selada Daun Hijau. more...
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Losing 8.1 kg a Week
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shelvychartika's Weight History
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