Weigh In record (no journal entry) for 16 May 2022
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131.8 kg
Lost so far: 1.1 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 57.49g | Prot: 75.84g | Carbs: 168.97g.
Breakfast: Fridge Raiders Southern Style , Crownfield Granola Bar (Maple Syrup). Lunch: Snaktastic Ridge Cut Ready Salted Crisps, Durham Foods Pease Pudding, Lidl Cooked Ham Slices, Lidl Seeded Bloomer. Dinner: Iceland Garlic & Cheese Pizza Bread, Lasagna with Meat. more...
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Gaining 0.7 kg a Week
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