Weigh In record (no journal entry) for 16 May 2022
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53.1 kg
Lost so far: 2.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 62.82g | Prot: 122.33g | Carbs: 139.11g.
Breakfast: Now Foods Psyllium Husk Powder, Spectrum Organic Coconut Oil, Carlson The Very Finest Fish Oil, Vital Proteins Collagen Peptides, Nut Pods Coffee Creamer, Coffee. Lunch: Kind Nuts & Spices Caramel Almond & Sea Salt, Sensible Portions Garden Veggie Straws - Zesty Ranch, Good Culture Simply Cottage Cheese Low-Fat Classic, Boar's Head Salsalito Roasted Breast of Turkey, Organic Girl Baby Kale Mix, Potbelly Hot Peppers, Aldi Blue Cheese Crumbles. Dinner: Birds Eye Mashed Cauliflower Roasted Garlic, Kevin's Natural Foods Thai Style Coconut Chicken. Snacks/Other: Now Sports Waxy Maize, Vital Proteins Collagen Peptides, Now Real Food Organic Brazil Nuts, Chobani Zero Sugar Blueberry, Publix Organic Whole Mixed Berries, Souper Salad Green Bell Peppers, Great Value Broccoli Florets, Wegmans Peeled Baby Carrots, Nacho Mom's Ultimate Vegan Queso, Promax Chocolate Chip Cookie Dough Energy Bar. more...
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Losing 0.3 kg a Week
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SHogue42's Weight History
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