Weigh In record (no journal entry) for 16 May 2022
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133.6 kg
Lost so far: 5.6 kg.
Still to go: 58.8 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 53.92g | Prot: 65.23g | Carbs: 85.03g.
Breakfast: Sara Lee 45 Calories & Delightful Wheat Bread, Coffee with Cream, Italian Sausage, Scrambled Egg. Lunch: Reser's Baked Scalloped Potatoes. Dinner: Mixed Salad Greens, Betty Crocker Scalloped Potatoes, Kirkland Signature Oven Browned Turkey Breast. Snacks/Other: Outshine Strawberry Fruit Bar. more...
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Gaining 0.0 kg a Week
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