Weigh In record (no journal entry) for 17 May 2022
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53.4 kg
Lost so far: 4.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 46.63g | Prot: 41.29g | Carbs: 181.96g.
Breakfast: Лаваш с Сыром, Малиновое Варенье, Овсяная Каша на Воде. Lunch: Сладкая Булочка. Dinner: Банан, Простоквашино Творог 2%. Snacks/Other: Рафаэлло Конфета, Milka Choco & Biscuit, Банан, Milka Choco & Biscuit, Активиа Йогурт Отруби и Злаки. more...
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Losing 3.5 kg a Week
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.darnich.'s Weight History
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