Weigh In record (no journal entry) for 17 May 2022
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59.9 kg
Lost so far: 8.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 77.49g | Prot: 20.04g | Carbs: 132.16g.
Breakfast: Sambal Matah, Cimory Squeeze Yogurt Original, Cireng. Dinner: Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Nasi Putih, Cireng. Snacks/Other: Cireng, Aice Chocolate Crispy. more...
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Gaining 6.3 kg a Week
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Erina Suwanty's Weight History
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