Micaela9319's Journal, 17 May 22

Weigh In record (no journal entry) for 17 May 2022

59.5 kg Lost so far: 4.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2022:

781 kcal

Fat: 23.41g | Prot: 52.47g | Carbs: 97.79g. Breakfast: 無糖豆漿, 水煮蛋, 香蕉. Lunch: 煮熟的雞蛋白, 無糖豆漿, 水煮蛋, 香蕉. Dinner: 煮熟的雞蛋白, 香蕉. more...

2012 kcal

Exercise: Skipping Rope (Jumping Rope) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week


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Micaela9319's Weight History