Weigh In record (no journal entry) for 17 May 2022
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 42.45g | Prot: 75.83g | Carbs: 163.12g.
Breakfast: Chia Seed, Indocafe Coffeemix 3 in 1, V-Soy Soya Bean Milk, Pepaya, Quaker Instant Oatmeal. Lunch: Champ Chicken Nugget, Tahu Goreng, Kem Chicks Sayur Toge, Tempe Orek, Nasi Putih. Dinner: Buah Naga. Snacks/Other: Pisang Goreng, Air Kelapa, Permen, Teh Tawar, Coklat Manis atau Gelap. more...
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Gaining 0.0 kg a Week
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dikaarlita's Weight History
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