JenniferFDS's Journal, 07 May 11

Weigh In record (no journal entry) for 07 May 2011
50.2 kg Lost so far: 2.4 kg.    Still to go: 2.6 kg.    Diet followed: 100%.

View Diet Calendar, 07 May 2011:
888 kcal Fat: 10.33g | Prot: 37.02g | Carbs: 161.40g.   Breakfast: weetabix, raisins, milk. Lunch: benefiber, Chocolate Milk Shake. Snacks/Other: low yoghurt, apple. more...
1483 kcal Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Standing - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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JenniferFDS's Weight History


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