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JenniferFDS
Journal
07 May 11
JenniferFDS's Journal, 07 May 11
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Weigh In record (no journal entry) for 07 May 2011
50.2 kg
Lost so far:
2.4 kg
.
Still to go:
2.6 kg
.
Diet followed: 100%.
View Diet Calendar
, 07 May 2011:
888 kcal
Fat: 10.33g | Prot: 37.02g | Carbs: 161.40g.
Breakfast:
weetabix, raisins, milk.
Lunch:
benefiber, Chocolate Milk Shake.
Snacks/Other:
low yoghurt, apple.
more...
1483 kcal
Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Standing - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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JenniferFDS's Weight History
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