Marmeladka88's Journal, 17 May 22

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Weigh In record (no journal entry) for 17 May 2022

84.8 kg Lost so far: 2.1 kg. Still to go: 19.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2022:

912 kcal

Fat: 41.43g | Prot: 34.01g | Carbs: 99.97g. Breakfast: Нескафе Кофе с Молоком без Сахара, Перекресток Мандарины, Савушкин Продукт Творог Нежный 0%, Кофе (из Молотых Зерен). Lunch: Кофе с Молоком и Сахаром, Салат Овощной с Маслом. Dinner: Останкинский Пельмени Традиционные. Snacks/Other: Кофе с Молоком, Голден Яблоко, Кофе с Молоком. more...

2201 kcal

Exercise: Abdominal (Sit Ups) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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Marmeladka88's Journal, 17 May 22

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