Weigh In record (no journal entry) for 29 July 2014
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48.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 7.93g | Prot: 19.18g | Carbs: 105.66g.
Lunch: Kellogg's Spécial K Nature, Banane, Pain Blanc (Teneur Réduite en Calories), Tomates Cerises, Anchois (Égouttés Solides dans l'Huile, Conserves), Lesieur Sauce Salade huile d'olive et citron Légère, Salade Verte. Dinner: LU Petit Beurre, Pain Blanc (Teneur Réduite en Calories), Pastèque, Coeur de Lion Camembert Allégé, Soupe de Nouilles de Poulet, Poivrons, Tomates Cerises. more...
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1640 kcal
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Exercise:
Driving - 1 hour, Exercise machine (slow) - 12 minutes, Bicycling (fast) - 24/kph - 50 minutes, Resting - 14 hours and 58 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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Carolinegu's Weight History
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