Multigirl80's Journal, 17 May 22

Jeden Tag auf's neue
80.9 kg Lost so far: 6.7 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2022:
1785 kcal Fat: 55.91g | Prot: 95.33g | Carbs: 221.28g.   Breakfast: Sweet Valley Birnen, Kaffee mit Milch, Milsani Magerquark. Lunch: Gala Äpfel, Yogurette Yogurette, Frosta Pappardelle Creme Spinaci. Dinner: Delikato Joghurt Dressing, Paprika, Gut & Günstig Sonnenmais, Salatgurke, Milch 1,5%, ESN Designer Whey Protein - Banana Milk, Banane, Gut & Günstig Müsliriegel Schoko. more...
2514 kcal Exercise: Horseback Riding - 30 minutes, Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Comments 
👌🏻 Einen feinen Tag dir, Multi 🙋🏻‍♀️☮️ 
17 May 22 by member: Mimpelchen
Den wünsche ich dir auch  
17 May 22 by member: Multigirl80

     
 

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Multigirl80's Weight History


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