Weigh In record (no journal entry) for 17 May 2022
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57 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 78.80g | Prot: 60.88g | Carbs: 257.56g.
Breakfast: Bango Kecap Manis, Kerupuk Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Asin, Bakso Daging Sapi, Nasi Putih. Lunch: Bango Kecap Manis, Kerupuk Makanan Ringan, Martabak Telur, Bacang. Dinner: Tahu, Indomie Soto Banjar Limau Kuit, Telur Rebus. Snacks/Other: Rempeyek, Kerupuk Putih, Wall's Feast Coklat, Pangsit Goreng, Bimoli Minyak Goreng, Rengginang, Kastengel. more...
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Gaining 0.5 kg a Week
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auliyanrml's Weight History
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