Weigh In record (no journal entry) for 17 May 2022
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98.8 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2726 kcal
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Fat: 102.24g | Prot: 217.90g | Carbs: 227.37g.
Breakfast: Arla Mellanmjölk 1,5%, Coffee, Arla Mellanmjölk 1,5%, Star Nutrition Whey-80. Lunch: Mixed Salad Greens, Tomatoes, ICA Tonfisk Filébitar i Vatten, Sweet Potato , ICA Fast Potatis. Dinner: Coop Nachochips , Nötfärs, Tacosås Mild, Pajdeg, Riven Taco Ost, Lätt Crème Fraiche, Onions, Tomatoes. Snacks/Other: Arla Lättmjölk, Star Nutrition Whey-80, Star Nutrition Whey-80. more...
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Losing 2.1 kg a Week
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-emisun-'s Weight History
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