Lisa Semut's Journal, 17 May 22

Weigh In record (no journal entry) for 17 May 2022
62.5 kg Lost so far: 0 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2022:
1112 kcal Fat: 37.11g | Prot: 45.03g | Carbs: 151.88g.   Breakfast: Tomat Merah, Telur Rebus Lunak, Teh Tawar, Air, Apel. Lunch: Air, Air, Ayam Geprek, Nasi Putih. Dinner: Cimory Fresh Milk Cashew, Pepaya, Quaker Instant Oatmeal. Snacks/Other: Wafer Coklat. more...
Gaining 0.1 kg a Week

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Lisa Semut's Weight History


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