Weigh In record (no journal entry) for 17 May 2022
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86.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 53.46g | Prot: 71.31g | Carbs: 202.63g.
Breakfast: Kalles Randiga Kaviar, Arla Hushållsost 26%, Polarbröd Rågkaka, Kokt Ägg. Lunch: Norrmejerier Mellanmjölk, Kalles Randiga Kaviar, Arla Hushållsost 26%, Wasa Frukost, AXA Havregryn, Äppelmos. Dinner: Wasa Wasa 100, Lasagne. Snacks/Other: Äpple, Banan. more...
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steady weight
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Krillebjörk's Weight History
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