Weigh In record (no journal entry) for 17 May 2022
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55.8 kg
Lost so far: 41.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 23.38g | Prot: 65.23g | Carbs: 134.50g.
Lunch: Watermelon, Nabati Nextar Nastar, Tempeh (Cooked) , Kellogg's Froot Loops, Sosro Teh Botol, Steamed Dumpling (Filled with Meat Poultry or Seafood), Cooked Spinach (Fat Added in Cooking), Tilapia (Fish) (Cooked, Dry Heat) , Hoka Hoka Bento Nasi Putih. more...
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Gaining 0.7 kg a Week
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daisylongga's Weight History
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