Weigh In record (no journal entry) for 17 May 2022
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81.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 35.87g | Prot: 105.15g | Carbs: 177.37g.
Breakfast: Kirkland Signature Leche Light, Metco Azucar BC, Huevo, BPI Sports Best Protein, Tortillas de Maíz, Isadora Frijoles Refritos Negros, Jitomate. Lunch: Pechuga de Pollo a la Plancha, Verdura Hervida. Dinner: Mangos, Kirkland Signature Leche Light, BPI Sports Best Protein, Plátano. Snacks/Other: Huevo, Bimbo Pan Artesano. more...
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Gaining 2.8 kg a Week
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luisca1966's Weight History
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