Weigh In record (no journal entry) for 17 May 2022
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73 kg
Lost so far: 57 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 49.18g | Prot: 95.56g | Carbs: 290.82g.
Breakfast: Naranjas, Calo Queso Gauda, Palta, Tia Lia Mermelada de Durazno Light, Huevo, Lider Leche Entera, Vivo Avena Instantánea. Lunch: Nestlé Milo, Uva, Pechuga de Pollo Cruda sin Piel Ni Hueso, Tucapel Arroz Pregraneado Grado 1, Morrón, Papa, Zapallo, Apio, Zanahoria. Dinner: Tomates, Calo Queso Gauda, Tia Lia Mermelada de Durazno Light, Hellmann's Mayonesa Supreme Light , King Churrasco de Vacuno, Jumbo Pan Hallulla. more...
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Losing 0.7 kg a Week
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hanscon z's Weight History
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