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bri293
Journal
29 Jul 14
bri293's Journal, 29 Jul 14
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Weigh In record (no journal entry) for 29 July 2014
72.1 kg
Lost so far:
1.4 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2014:
2098 kcal
Fat: 91.91g | Prot: 77.66g | Carbs: 230.20g.
Breakfast:
Pillsbury Grands! Biscuits - Flaky Layers Honey Butter, Bananas, Coffee-Mate Girl Scouts Thin Mints Coffee Creamer, Coffee with Sugar.
Lunch:
Slim-Fast Strawberry Milk Shake.
Dinner:
Great Value Hamburger Patty, Kraft American Cheese Slice, ShopRite Hamburger Rolls, ShopRite Twists and Cheddar Dinner.
Snacks/Other:
Pillsbury Grands! Biscuits - Flaky Layers Honey Butter.
more...
1931 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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bri293's Weight History
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