Weigh In record (no journal entry) for 17 May 2022
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88.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 46.68g | Prot: 70.92g | Carbs: 154.81g.
Breakfast: Vigor Requeijão Cremoso Light, Wickbold Pão de Forma do Forno 100% Integral, Café com Leite Integral. Lunch: Banana Prata, Seara Peito de Frango Ao Molho com Catupiry e Vegetais, Galo Macarrão Parafuso. Dinner: Aurora Linguiça Toscana, Swift Feijoada, Arroz Branco (Cozido). Snacks/Other: Bolo de Banana e Aveia, Seara Presunto Cozido, Président Queijo Prato, Scala Queijo Prato, Vigor Requeijão Cremoso Light, Bimbo Rap10 Tradicional. more...
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Losing 1.4 kg a Week
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keitimara1980's Weight History
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