Weigh In record (no journal entry) for 17 May 2022
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66 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 58.59g | Prot: 55.30g | Carbs: 199.77g.
Breakfast: Heinz Tomato Ketchup, Marco Polo Papas Fritas Caseras, Soprole Queso Mantecoso Quilque (17,8g), Receta del Abuelo Hamburguesa, Ideal Pan de Hamburguesa . Dinner: Frutillas, Sopraval Pechuga de Pavo Acaramelada, Hallulla, Palta. Snacks/Other: Soprole Yoghurt Batido Protein +, McKay Galletas de Vino, Costa Galletas Champaña. more...
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Losing 3.5 kg a Week
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