Weigh In record (no journal entry) for 17 May 2022
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75.9 kg
Lost so far: 16.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 17.84g | Prot: 80.61g | Carbs: 159.36g.
Breakfast: Arcor Turrón de Maní Light, Ser Yogur Firme Vainilla, Karinat Arándanos, Granix Fibra Total 4 Fibras. Lunch: Sopa, Pechuga de Pollo a la Plancha. Dinner: Dhum Crack Galletas de Arroz Integral sin Sal, Merluza, Brócoli. Snacks/Other: Peras, SanCor Queso Untable por Salut Light, Lactal Pan con Salvado. more...
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Gaining 0.4 kg a Week
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LuciaGuti15's Weight History
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