daniyar_phoenix's Journal, 18 May 22

Weigh In record (no journal entry) for 18 May 2022
84 kg Lost so far: 21 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2022:
1096 kcal Fat: 50.17g | Prot: 32.37g | Carbs: 129.68g.   Breakfast: Активия Натуральный Биойогурт, Банан. Lunch: Coca-Cola Кока Кола, Вареное Яйцо, Big Bon Лапша Быстрого Приготовления Курица. Snacks/Other: Шин-Лайн Йогуртовый Миша Пломбир. more...
Gaining 1.3 kg a Week

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daniyar_phoenix's Weight History


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