Weigh In record (no journal entry) for 18 May 2022
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101.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 85.59g | Prot: 91.17g | Carbs: 156.88g.
Breakfast: Plommon, Gouda eller Edamer Ost, Cornflakes, Arla Vaniljyoughurt . Lunch: Köttgryta, Kokt Broccoli (Djupfryst), Guldgrytan Panerad Fläskschnitzel. Dinner: Netto Smörgås Salami Ost, Havregrynsgröt. Snacks/Other: Gurka, Gurka, Kokt Broccoli (Djupfryst), ICA Oliver Fyllda med Pimiento , Netto Smörgås Salami Ost. more...
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Losing 1.2 kg a Week
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leviticus68's Weight History
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