Weigh In record (no journal entry) for 18 May 2022
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78.9 kg
Lost so far: 18.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 1.50g | Prot: 23.91g | Carbs: 158.69g.
Breakfast: Livefresh Hallo Wach, Livefresh Sunshine Berry, Livefresh Happy Lemon. Lunch: Livefresh Leichter Saft, Livefresh Kurkuma Power Shot, Livefresh Rote Rakete. Dinner: Livefresh Keep Calm, Livefresh Rote Rakete, Livefresh Gold Rausch. Snacks/Other: Livefresh Grüne Gefühle. more...
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Losing 4.2 kg a Week
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Simse1977's Weight History
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