Weigh In record (no journal entry) for 30 July 2014
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75.1 kg
Lost so far: 2.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 23.44g | Prot: 11.15g | Carbs: 61.41g.
Breakfast: Tea with Milk, Woolworths Select Rosemary Wheaten Biscuits. Lunch: Arnott's Jatz Original, Continental Classic Pea & Ham Soup, Coles Mini Hommus. more...
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Losing 0.7 kg a Week
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blue_ocean_girl's Weight History
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