Weigh In record (no journal entry) for 18 May 2022
|
122.8 kg
Lost so far: 5.3 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
|
|
1392 kcal
|
Fat: 82.48g | Prot: 131.94g | Carbs: 26.08g.
Breakfast: Oeuf, Heinz Mayonnaise, Holland Master Gouda Vieux. Lunch: Société Roquefort, Oeuf, Heinz Mayonnaise, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Framboises, Danone Skyr 0%, Heinz Mayonnaise, Chou-Fleur, Le Gaulois Escalope de Poulet. Snacks/Other: Auchan Biscuits Sablés Saveur Pomme. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BecauseMin's Weight History
|