hedef65-'s Journal, 18 May 22

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Weigh In record (no journal entry) for 18 May 2022

75.2 kg Lost so far: 10.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2022:

887 kcal

Fat: 45.33g | Prot: 28.26g | Carbs: 93.50g. Lunch: Yeşil Zeytin, Sütaş Süzme Peynir, Maydanoz, Domatesler, Yeşil Erik. Dinner: Tereyağı, Kızarmış Sarımsaklı Ekmek, Fırında Patates, Bim Pizza. more...

2069 kcal

Exercise: Cleaning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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hedef65-'s Journal, 18 May 22

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hedef65-'s Weight History