Weigh In record (no journal entry) for 18 May 2022
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61.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 21.33g | Prot: 30.55g | Carbs: 52.74g.
Lunch: Kokita Kokita Tauco, Udang Kukus atau Rebus, Rendang, Kentang Goreng, Ubi Jalar (Manis). Snacks/Other: Lemper. more...
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Losing 1.4 kg a Week
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angela56kg's Weight History
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