gabrys-jersleben's Journal, 18 May 22

Weigh In record (no journal entry) for 18 May 2022
112 kg Lost so far: 15.1 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2022:
238 kcal Fat: 11.85g | Prot: 10.84g | Carbs: 19.67g.   Breakfast: Exquisa Creation Meerrettich, Kaffee, Weich Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Bauernbrot. more...
3125 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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gabrys-jersleben's Weight History


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