Weigh In record (no journal entry) for 17 May 2022
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56.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 77.35g | Prot: 79.77g | Carbs: 185.28g.
Breakfast: Kaffe med Mjölk, Varm Chokladmjölk, Vindruvor, Tangeriner (Mandarin Apelsiner), Svennes Kaviar, Smör, Wasa Sport Knäckebröd, Kaffe med Mjölk, Apelsiner. Lunch: ICA Special Flingor Jordgubbar & Yoghurt, Lindahls Yoghurtkvarg Vanilj. Dinner: Stuvade Makaroner, ICA Köttbullar. more...
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683 kcal
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Exercise:
Working - 4 hours, Cross Training - 30 minutes, Apple Health - 19 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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Sandrisssss's Weight History
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