Weigh In record (no journal entry) for 18 May 2022
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82.5 kg
Lost so far: 10.2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 23.24g | Prot: 22.71g | Carbs: 63.60g.
Breakfast: Tahu Goreng, Jeruk, Nanas. Lunch: Daging Sapi Giling tanpa Lemak, Labu Dimasak, Dua Kelinci Sukro Original. more...
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Gaining 0.7 kg a Week
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gisel.lla's Weight History
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