misskalorie's Journal, 29 Jul 14

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Weigh In record (no journal entry) for 29 July 2014

53 kg Lost so far: 4 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2014:

841 kcal

Fat: 39.03g | Prot: 51.15g | Carbs: 74.64g. Breakfast: Tomates Rojos, Lechuga, Pita de Pan de Trigo, Té sin Azúcar, Nopales. Lunch: Milanesa de Res, Queso Oaxaca, Bolillo. Dinner: Pepino. more...

1519 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.2 kg a Week

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misskalorie's Journal, 29 Jul 14

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misskalorie's Weight History