Weigh In record (no journal entry) for 18 May 2022
|
54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1160 kcal
|
Fat: 41.11g | Prot: 52.31g | Carbs: 149.94g.
Lunch: Nasi Putih, Rawon. Dinner: Chicken Nugget, Telur Orak-Arik, Nasi Putih, Pakcoy. Snacks/Other: Inaco Jelly, Manggis, Cimory Squeeze Yogurt Aloe Vera, Es Teh. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DyanaBella's Weight History
|